What Can We Help You With?

Learn how to calm your mind, regulate your nervous system, and break the cycle of overwhelm. Ideal for those struggling with persistent anxiety, racing thoughts, or burnout. Includes tools like breathwork, hypnotic anchoring, and subconscious reprogramming.

Common themes we work with:

• Generalized anxiety
• Panic attacks
• Social anxiety
• Health anxiety
• Work-related stress
• Overwhelm and emotional burnout

This isn’t a diet. It’s a mindset shift. Through powerful subconscious work, you’ll change your relationship with food, body image, and habits. Sessions may include virtual gastric band hypnosis, emotional regulation, and tailored post-hypnotic suggestions.

This is for you if you:

• Eat when you’re not hungry
• Struggle with portion control
• Self-sabotage or yo-yo diet
• Feel guilt or shame around food

Build unshakable inner strength and calm self-assurance. Whether you’re preparing for a presentation, healing after a breakup, or facing self-doubt, these sessions are designed to rewire old stories and reconnect you to your own value.

Clients often come for help with:

• Low self-esteem
• Fear of judgement
• Imposter syndrome
• Life transitions (breakups, career change)

Struggling to switch off? Hypnosis can help you let go of racing thoughts and sleep more deeply. Perfect for anyone with insomnia, disrupted sleep cycles, or stress-related fatigue.

You might benefit from this if you:

• Wake up feeling unrested
• Struggle to fall asleep
• Use alcohol or screens to wind down
• Experience night-time overthinking