Online Clinical Hypnotherapy
Calm your mind
Change unhelpful patterns
Feel like yourself again
Professional, confidential hypnotherapy online – wherever you are
Online hypnotherapy offering calm, confidential support – from the comfort of your own home.
We can help you feel better. . .
Life can feel relentless at times. When your mind is constantly busy, it cam be hard to relax, think clearly, or feel like yourself again.
Hypnotherapy offers a calm, focused space to gently reset unhelpful patterns and reconnect with a sense of ease and control. Whether you’re struggling with stress, anxiety, confidence, or unwanted habits, change is possible.
With professional, confidential support, you can begin to feel calmer, clearer, and more resilient – one step at a time.
Professional online hypnotherapy
Sessions are delivered by a qualified hypnotherapist, working professionally and confidentially with clients online.
Each session is tailored to you as an individual, with a focus on creating a calm, supportive environment where change feels manageable an safe.
Support that fits around you
Working online means you can access hypnotherapy from the comfort of your own home, without the pressure of travel or unfamiliar settings.
Sessions are designed to move at your pace, in a calm and supportive environment where you can feel at ease, focused, and in control as change begins to take shape.
About the practitioners
Clinical Hypnotherapist
I help people break free from stress, anxiety, and old patterns, guiding them gently back to calm, clarity, and confidence. My approach is grounded, compassionate, and practical – always tailored to the person in front of me.
Clinical Hypnotherapist
With over two decades of experience, Gary has supported people from all walks of life – including professional athletes, high-profile clients, and high-pressure roles – to regain control, clarity and emotional balance.
What We Help With
People most often contact us for support with the following issues:
🌟 Top Reasons People Seek Hypnotherapy
- Anxiety & Stress
Calming the nervous system and reducing overthinking. - Unwanted Habits
Including smoking, emotional eating, and compulsive behaviours. - Confidence & self-esteem
Letting go of self-doubt, imposter feelings, and negative self-talk. - Phobias & Fears
Such as flying, public speaking, or specific anxieties. - Sleep Problems
Supporting relaxation and healthier sleep patterns. - Life transitions & personal growth
When something needs to shift – but logic alone isn’t enough. - Pain Management
Supporting the body to feel calmer and more comfortable around pain.
About Connect Hypnotherapy
We provide online hypnotherapy for clients in the UK, Spain and worldwide.
All sessions are delivered via video call, offering effective, confidential support from wherever you feel most comfortable. Many clients find online work easier, calmer, and more convenient than attending in person.
If you are considering hypnotherapy and want to understand how it could help you, you're welcome to get in touch for an informal conversation.
Call or WhatsApp to connect
+34 722 55 66 45
+44 7798611389
What Clients Say
Just some words from people we've supported:
"Thank you for all your help, it's been amazing"
P.W
Kent,UK
It’s like I found the version of me I lost years ago.
R.W
Virginia, USA
Alex made me feel safe from the very first session.
Mrs A.M
Derby, UK
FAQs
Connect Hypnotherapy are available online via Whatsapp, Zoom and telephone to help answer any of your questions. Get in touch and let us help you.
What happens during the first session?
This is where our therapeutic relationship begins. We’ll talk about what brings you here and explain how hypnotherapy works in simple, honest terms. You’ll never be rushed or judged. You’ll also experience a calming guided session, often focused on grounding, relaxation, or emotional regulation, depending on what you need most.
Will every session be the same?
No, your plan is entirely personalized. We may use a variety of techniques to help you, including solution-focused methods, ego strengthening, emotional release work, or subconscious rewiring. We’ll explain everything clearly, so you always know what we’re doing and why.
How many sessions will I need?
Some clients get what they need in just 2-3 sessions, while others may need longer-term support. We’ll check in regularly and adjust as needed. You’re never locked in—therapy should feel collaborative and in your control.
Do you offer support between sessions?
Yes. You’ll be given simple tools to support you, such as journaling prompts, breathing techniques, or custom recordings. We are also available by email for light check-ins.
Ready to Begin?
If you're curious about working together, you are welcome to book a free 15-minute discovery call or send us a message.
You don’t have to have it all figured out, just a willingness to begin.
All sessions are delivered online, in a calm, confidential setting, wherever you are.
Online Hypnotherapy
+44 7798 611389
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