Fees & Session Information
Everything you need to know about session length, fees, and how hypnotherapy appointments work.
Hypnotherapy fees and session information
Investing in your emotional wellbeing, confidence, and peace of mind is one of the most important decisions you can make.
At Connect Hypnotherapy, sessions are tailored to you as an individual. Every client’s experience, goals, and circumstances are different, which is why each appointment is personalised and carefully structured to support meaningful, lasting change.
Session fees
60-minute personalised hypnotherapy session: £90/€100
All sessions are delivered on a one-to-one basis and include:
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A confidential and supportive therapeutic environment
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A personalised treatment approach tailored to your goals
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Hypnotherapy and evidence-informed techniques appropriate to your needs
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Practical strategies to support progress between sessions
Sessions are available online, allowing you to access support from the comfort and privacy of your own home.
How many sessions will I need?
The number of sessions varies depending on the issue and your individual goals.
Some clients experience noticeable shifts within just a few sessions, while others benefit from a short structured programme. During your initial consultation, we will discuss:
What you would like to achieve
Relevant background information
A realistic and ethical plan of support
There is no obligation and no pressure. The process is collaborative and transparent.
Areas commonly supported
Clients often seek hypnotherapy support for:
1. Anxiety and persistent worry
2. Stress and emotional overwhelm
3. Confidence and self-esteem
4. Smoking cessation
5. Unwanted habits
6. Sleep difficulties
7. Fears and phobias
8. Performance mindset
If you are unsure whether hypnotherapy is appropriate for your situation, you are welcome to get in touch to discuss this confidentially.
Client Experience
“Hypnosis with Alex was a game changer. I lost weight, improved my blood sugar levels, and felt much calmer during dental procedures. I’ve recommended several friends already. The sessions are enjoyable and the results are real.”
Rachel, Derbyshire
Payment information
Payment is required at the time of booking to secure your appointment.
Details of payment methods will be provided during the booking process.
A minimum of 48 hours’ notice is required for cancellations or rescheduling. This allows the appointment time to be offered to another client.
A note on investment
Hypnotherapy is not simply a one-hour appointment. It is a structured therapeutic process designed to help you create meaningful, lasting change.
Many clients describe the benefits as extending far beyond the session itself, influencing their confidence, emotional regulation, relationships, and daily wellbeing.
If you are ready to explore how hypnotherapy can support you, the next step is simple.
Alex Holland ADCH MNSPsy
Clinical Hypnotherapist
Alex helps people change long-standing habits around food, weight, and emotional wellbeing using a calm, practical, and supportive approach.
The focus is on helping you feel safe, understood, and supported while creating meaningful, sustainable behavioural change.
Alex is registered with the NCH and NSPsy and follows strict professional and ethical standards.
Gary Holland DCH DHP
Clinical Hypnotherapist
Gary supports clients to understand and change unconscious behaviours that affect eating habits, motivation and consistency.
Sessions are respectful, collaborative and focused on sustainable progress.
If you are ready to explore a calmer, more sustainable approach to weight loss, book your confidential consultation below.
Your details are kept private and treated with complete confidentiality.
Important Information
Hypnotherapy supports behavioural change but does not diagnose or treat medical conditions. It is not a substitute for medical or nutritional advice. Results vary from person to person. Always consult a qualified healthcare professional regarding medical concerns.